Family Jam

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Welcome to Contempo Fitness- Family Jam.

Family Jam is an aerobic based dance workout for the whole family.

Suitable for ages 7 and upwards, bring the whole family to a fun workout that you will thoroughly enjoy.

Taking place on Fridays from 5.45-6.30pm at Wilmslow Methodist Church, the routine is built up gradually with plenty of practice. By the end of the class you will be grooving away with some fantastic but simple choreography.

Routines remain the same for 3 weeks, before a new one begins. At the end of every term the routine is themed so you can come in fancy dress for even more fun and laughs.

So if you want to spin around like Kylie, shake it like Shakira and Bounce like J-Lo, this is the workout for you, and your family!

Last updated: 21/10/2007

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