Classes take place in the park and include mini circuits, running drills, static and dynamic exercises, individual and partner work. Everyone gets to work at their own pace as classes are open to all fitness levels and exercise intensity is tailored to your ability
Trent Park, Cockfosters Saturday mornings 9am-10am Oakhill Park, Wednesday evenings 7-8pm
Visit www.jigsawpersonaltraining.co.uk for more information
