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Home > Blogs > Pasty Muncher > Permalink Keep on Moving
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Pasty Muncher 
Advice from a leading healthcare awareness charity To stay alive you have to keep moving and to keep moving you have to eat. Advice from a leading healthcare awareness charity
Blood pressure charity beginning to promote its awareness week. Like so many charity organisations they rely on volunteer help and support Healthy eating and blood pressureAs regular visitors to the market place know I am partial to the odd pasty however the latest dietary information suggests that healthy eating helps lower blood pressure - unfortunately the humble pasty fails to make it onto the healthy diet sheet so I need to find other ways to look after myself. Exercise and blood pressureRunning
Armed with the fab latest ipod - the monster iPod Touch 32GB (the most fun ipod) - I've begun a regime of jogging - pounding (well pacing) the streets - head full of tunes in order to give the cardiovascular system a work out. Swimming
Its about this time of year that the waters around the south west coast begin to warm sufficiently to make a quick dip in the sea bearable. Talking of bearable it was a pity I missed this charity fashion show featuring beachwear and swimwear - sound like it was a hot ticket. Spread the Word
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