| Home | Skip Navigation | Access Keys | Accessibility | FAQs | Log In | Register |
|
|
Home > Blogs > Nigel Payne Breakfast Show > Permalink Nigel Payne Breakfast Show 09/06/2008
Blog:
Nigel Payne Breakfast Show The very latest from Fen Radio 107.5.......... DIABETES AWARENESS WEEK All this week we're bringing you special diabetic recipes as part of Diabetes Awareness Week. BANANA AND PECAN LOAF Serves 12. Preparation time - less than 30 mins. Cooking time - 30 mins to 1 hour. INGREDIENTS - 75g plain flour, 75g wholemeal flour, 1 tsp bicarbonate of soda, 1 tsp ground mixed spice, 100g softened butter, 100g caster sugar, 2 large bananas mashed, 2 lightly beaten eggs, 100g roughly chopped pecan nuts. METHOD - 1. Preheat the oven to 180C/350F/Gas mark 4. Grease and line a 900g loaf tin. 2. Sift together the flours, bicarbonate of soda, and mixed spice, tipping any bran in the sieve into the bowl. 3. In a large bowl beat together the butter and sugar until light and fluffy. beat in the bananas and egg, then stir in the flour mixture along with 75ml boiling water. Stir in the pecan nuts. 4. Spoon the mixture into the tin and smooth out the top. Bake for about 1 hour until risen and golden. Delicious served warm. MYSTERY VOICE £45 was today's prize for getting the identity of our famous person, but we had no winners. Wrong answers - Sting, Paul Weller, Greg Rusedski, Vinny Jones, John Simms, Chris Martin, Sean Maguire, Lewis Hamilton (DON'T SAY LEWIS HAMILTON!) £500 SOUND Today's incorrect guesses - Laptop lid being closed, Bubblegum bubble popping ONE WORD HOROSCOPES ARIES - EDUCATION, TAURUS - STUBBORN, GEMINI - CHARISMA, CANCER - DREAMS, LEO - PROJECT, VIRGO - POTENTIAL, LIBRA - TRAVEL, SCORPIO - RICH, SAGITTARIUS - IMPRESS, CAPRICORN - COMMITTMENT, AQUARIUS - SECRETS, PISCES - TACT ANAGRAM GAME OPLAR = POLAR/PAROL FEN RADIO DODGY DICTIONARY ALPRO - Austrian Rastafarian (supplied by Steve in Downham) CommentsWant to comment on this blog entry? Blog Entry Discussion (0 comments) Spread the Word
Flag as inappropriate |
![]() |
UK Classifieds |
Contact Us |
Press Releases |
Site Map |
Link to Us ©Copyright itsmymarket.com 2006 - 2009 | Terms & Conditions | Disclaimer | Privacy | Environmental Policy |
![]() |